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What to expect from a reflexology session

What to expect from a reflexology session

I’ve never tried reflexology – what can I expect? There’s nothing to be nervous about when you have your first reflexology session; it’s a gentle, safe therapy that’s designed to relax and rebalance your body. You don’t need to undress for a reflexology session – you...
The benefits of prenatal massage

The benefits of prenatal massage

All of the changes your body goes through while you are pregnant can mean that as well as the obvious things like an ever-growing belly and some sleepless nights, you can also find you suffer with unexplained and unusual aches and pains. The last trimester in...
Afterpay

Afterpay

Blog By Sarah Jordan-Ross, CEO & Founder     AfterPay at Sarah’s family wellness centre Need it now but want to pay for it later? Taking care of yourself has never been better and easier with AfterPay @ Sarah’s family wellness centre!...
Why Do We Get Knots In Our Backs?

Why Do We Get Knots In Our Backs?

How Massage Can Release Knots In Your Back. It doesn’t really matter what your daily grind is, whether it’s sitting behind a desk or building the future infrastructures of the city with heavy physical labor, we are all likely to experience what is colloquially...