MEDIA | Sarah's Family Wellness Centre

What to expect from a reflexology session

by Sarah Jordan-Ross | Aug 31, 2020 | Reflexology

I’ve never tried reflexology – what can I expect? There’s nothing to be nervous about when you have your first reflexology session; it’s a gentle, safe therapy that’s designed to relax and rebalance your body. You don’t need to undress for a reflexology session – you...

The benefits of prenatal massage

by Sarah Jordan-Ross | Sep 1, 2020 | Uncategorized

All of the changes your body goes through while you are pregnant can mean that as well as the obvious things like an ever-growing belly and some sleepless nights, you can also find you suffer with unexplained and unusual aches and pains. The last trimester in...

Did Your Parents Ever Tell You to “Sit Up Straight?”

by Sarah Jordan-Ross | Jun 16, 2020 | Health

You hate to admit it, but maybe your parents were right about all this posture stuff. Growing up I was the same way; slouched at the dinner table, out in public, and hunched over watching TV. Think about kids these days! Computers in every classroom and tablets and...

Afterpay

by Sarah Jordan-Ross | Jun 15, 2020 | Uncategorized

Blog By Sarah Jordan-Ross, CEO & Founder AfterPay at Sarah’s family wellness centre Need it now but want to pay for it later? Taking care of yourself has never been better and easier with AfterPay @ Sarah’s family wellness centre!...

SARAH’S COVID-19 HEALTH & SAFETY AND WELLNESS STATEMENT

by Sarah Jordan-Ross | May 27, 2020 | COVID-19

Blog By Sarah Jordan-Ross, CEO & Founder We are very much looking forward to welcoming you back to Sarah’s Family Wellness Centre® We have always upheld the strictest Health & Safety guidelines within our family wellness centre and now that our centre...

Why Do We Get Knots In Our Backs?

by Sarah Jordan-Ross | Feb 2, 2020 | Uncategorized

How Massage Can Release Knots In Your Back. It doesn’t really matter what your daily grind is, whether it’s sitting behind a desk or building the future infrastructures of the city with heavy physical labor, we are all likely to experience what is colloquially...